Meet Your Instructors.

The heart behind Seven and guide your practice through Yoga, Pilates, and mindful movement.

Portrait of Alex Paredes, instructor at Seven

Alex Paredes

Yoga | Sculpt | HIIT Pilates

Alice Saunders

Power Sculpt | Mat Pilates | HIIT Pilates

Portrait of Amanda O'Malley, instructor at Seven

Amanda O'Malley

Barre | Vinyasa

Iulia Popovici

Vinyasa

Laura Higuera

Mat Pilates | Strength

Portrait of Leanne Berry, instructor at Seven

Leanne Berry

Deep Flow

Portrait of Megan Hutchings, instructor at Seven

Megan Hutchings

Vinyasa

Portrait of Nadira Chand, instructor at Seven

Nadira Chand

Yin

Portrait of Natasha Painter, instructor at Seven

Natasha Painter

HIIT Pilates | Strength | Mat Pilates

Portrait of Paulina Devon, instructor at Seven

Paulina Devon

HIIT Pilates | Power Flow | Mat Pilates

Steven Kavaratsis

Hot Yoga 60 | HIIT Pilates

Portrait of Thomas Markakos, instructor at Seven

Thomas Markakos

HIIT Pilates | Strength

1669 Bayview Avenue
Toronto, ON M4G 3G6

437 833 6782

Need to reach the front desk? Email us at

Get the Seven Hot Yoga & HIIT Pilates App

Easily book and buy classes on the go.

Download on the App Store

Get it on Google Play